Keep Your Teeth Clean for a Healthy Heart

February is Heart Month so the time is now to think about your heart and how to keep it healthy! Many people may not know that dental health is directly related to heart health. New information from the American Dental Association and other trusted medical journals have confirmed what we have seen in practice for […]

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. Vegetarian Stuffed Cabbage Leaves 1head […]

Recently parents have been cooking up lots of questions about children and kitchen safety. Since children and parents spend a good deal of time in the kitchen, it’s no surprise that it is one of the most common sites for a household injury.  If you want a recipe for keeping your child safe when you’re […]