I have been on a diet for as long as I can remember. I always picked a weight I wanted to lose and an occasion for which I wanted to lose it — whether it be a vacation, a reunion, or a family event. I always lose the weight, but I have never been able […]

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. Vegetarian Stuffed Cabbage Leaves 1head […]

Recently parents have been cooking up lots of questions about children and kitchen safety. Since children and parents spend a good deal of time in the kitchen, it’s no surprise that it is one of the most common sites for a household injury.  If you want a recipe for keeping your child safe when you’re […]

WCAX.COM Local Vermont News, Weather and Sports- Watch the TV segment at the link above, or read the transcript below for information on this topic. WCAX: Tonight we are talking about autism, and here to help us understand the disorder and what appears to be a growing number of people being diagnosed is our friend […]

February is Heart Month so the time is now to think about your heart and how to keep it healthy! Many people may not know that dental health is directly related to heart health. New information from the American Dental Association and other trusted medical journals have confirmed what we have seen in practice for […]

Advanced DNA testing is allowing doctors to tailor treatments to individual patients, and to find out what diseases you might be at risk for, or already have. Dr. Debra Leonard explains in an interview. Listen at the link below. Audio not displaying? Click here. Prefer to read the interview? View the transcript below. UVM Medical […]