A breast cancer diagnosis at age 41 in 2018 tore my life apart and then put it back together again. Cancer presents serious physical, mental, emotional, and financial burdens, which are difficult to understand unless you have experienced it personally. Living in rural Vermont with family and friends far away made it even more difficult. […]

This flu season is just beginning in our region. It’s annoying. It’s inconvenient. And it should be taken seriously.  This contagious respiratory illness caused by influenza viruses can make you feel miserable, keep you from work and holiday gatherings or, worse, send you to the hospital. According to the CDC, flu resulted in up to […]

Another flu season is right around the corner. A seasonal flu vaccine is the best way to protect against it and any potentially serious complications. Immunity can take up to two weeks to develop after getting the vaccine, so getting your flu shot and helping to protect your friends, family and loved ones from seasonal […]