Before COVID-19, our holiday planning felt fraught with complicated family dynamics, lost loved ones and what now feel like frivolous high-stakes decisions as whether to cook the stuffing inside the bird or if homemade cranberry sauce is better than canned. We agonized over long car rides and uncomfortable sleeper sofas. But we also looked forward […]

Welcoming home a new baby means a lifetime of priceless memories, but it also brings big changes to everyday life. As your family adjusts to new routines – and less sleep – you may experience very normal feelings of stress, anxiety or depression. While everyone has a unique experience with their newborn, there are some […]

Young adults face numerous life changes and challenges as they prepare for adulthood (or “adulting” as they’d say). Learning how to cook and clean, do the laundry, get an oil change or run an errand at the store, adolescents pick up a significant amount of skills at this age, but one bit of education that […]

Parents have been asking me what it takes to ensure they do a good job parenting their children – especially during the COVID-19 pandemic. My answer is an easy one—but cannot be done without the help of parents and other caregivers —and that is to focus on building resilience in your children so they can turn what they feel are their […]

While available evidence indicates that most children are not at higher risk for COVID-19, there are plenty of challenges facing parents and families during the pandemic – from concerns about how to keep children healthy, to helping them stay active and get the social interactions that are part of a healthy and fulfilling life as […]

Our LGBTQ+ friends, family and neighbors have faced long-standing challenges in our society from increased rates of mental health issues to higher rates of substance use, but during the COVID-19 quarantine, they are managing another daunting issue. Pride Month is celebrated every June, and in honor of this month we’d like to address this important issue.

Northern New England Poison Center Vermont educator Gayle Finkelstein sits down with Dr. Thomas Delaney and Dr. Rebecca Bell of the University of Vermont’s Medical Center and Larner College of Medicine to talk about trends in self-poisoning among Vermont youth. Listen below. Gayle Finkelstein: Welcome to Poison Ed. This is Gayle Finkelstein, Vermont educator from […]