For many of us, daily exercise has taken a back seat during the pandemic as we spend more time at home. Whether our routines have gotten slower, we’re working remotely, helping our children with their Zoom schooling or spending more time alone, our lifestyles have become more sedentary. We may notice the impact this change […]

“A two-way street.” That’s how experts describe the connection between depression and heart disease. But for the 350 million people who suffer from depression and the 17.3 million who die each year of heart disease worldwide, drawing a line between the heart and the head is not a straightforward exercise. What we do know is […]

It’s no surprise that a health problem – especially a condition as serious as heart disease – can make you feel discouraged, sad or unmotivated. But when those feelings coalesce into depression, the risks to mental and physical health multiply quickly. In fact, experts say the multiple, complex associations between depression and heart disease can […]