Poisonings are something we can all take steps to prevent. First and foremost, you can access services provided by the nation’s poison centers on the toll-free help line, 1-800-222-1222. Every day, the Northern New England Poison Center helps people of all ages in Vermont, from infants to older adults, providing fast, expert advice and assurance. […]

Why do regular brushing, flossing and dentist visits fall by the way side all too often? Dr. Katera Hopkins, dentist, and Chelsea Brooks, registered dental hygienist, share tips for good dental habits and how to maintain them. Listen to the interview at the link below or read the transcript that follows. Learn more about Dental and […]

Burn Awareness Week is February 4 through 10, 2018. Nearly a HALF MILLION people experienced a burn in 2016. That led to almost 40,000 hospital admissions and 3,275 deaths (Source:American Burn Association). With winter in full force, this is a time to be aware of situations that result in burns, and learn how to prevent them. […]

In the past few years you may have heard of mindfulness. It has been proposed as a treatment for anxiety, depression, and generally getting the most enjoyment out of life. This concept of mindfulness seems to be everywhere from medical research, to TV, to news articles, but what does it really mean and where did […]

Influenza is a viral infection. It that causes many symptoms that can range from mild (runny nose, cough) to severe (pneumonia and respiratory failure). Did you know that about 30,000 people die from influenza infection every year in the United States alone! The virus develops changes in its genes. That’s the reason that the vaccine […]

For the past decade, when Vermonters think about tickborne diseases, they think Lyme disease. And this is for a good reason. In 2016, Vermont had the second highest rate of Lyme disease cases in the United States. However, in the past several years, Vermonters have started to ask questions about other tickborne diseases. Here, I […]

Is your New Year’s resolution to quit smoking? If so, we have some great advice and strategies for you. Watch this interview with Elias Klemperer from the Vermont Center on Behavior and Health. Eli shares a number of different tips. See what works best for you. You can do this! Visit 802Quits.org for resources and support. […]

When you spend time outside on the trails being prepared and well fed will make your family’s time outside more comfortable and fun. Here’s how you can make that happen. Stay Hydrated During the winter, staying hydrated is important to feel your best, perform at your peak, and stay healthy and safe. Dehydration is common […]