For many of us, the last year and a half disrupted our daily routines, keeping us indoors, separated from friends and family – a recipe for weight gain and depression. So it’s no surprise that doctors like Kimberly Sikule, MD, of University of Vermont Medical Center’s Family Medicine practice in Milton, are now helping patients […]

For many of us, daily exercise has taken a back seat during the pandemic as we spend more time at home. Whether our routines have gotten slower, we’re working remotely, helping our children with their Zoom schooling or spending more time alone, our lifestyles have become more sedentary. We may notice the impact this change […]