Last week I listened to a podcast that reviewed lifestyle approaches for longevity. They touched upon nutrition, stress-reduction behavior, mindset, movement and sleep. They ended by referencing what they believed to be the most important, and most neglected: regular health care screenings. I vigorously nodded my head as I listened. A routine mammogram may have […]

Every spring the Northern New England Poison Center manages a number of poisonings from foragers picking toxic plants and mushrooms mistaken for safe, healthy food. Most recently, the UVM Medical Center Emergency Department has seen a spike in poisonings from people ingesting a plant called false hellebore that they thought were wild ramps. “Now that people are headed outside, we are seeing more plant-related poisonings,” says Rebecca Bell, […]

The outbreak of respiratory illness caused by a new coronavirus, known as COVID-19, is cause for concern but not panic. The UVM Health Network is working with the Vermont State Health Department and New York State Department of Health to coordinate our preparedness efforts based upon guidance from the Centers for Disease Control and Prevention […]

There are many traditional and non-traditional home remedies people use to feel better when they’re sick. Home remedies won’t shorten the duration of flu, but can make you more comfortable as the illness runs its course. See below for a few you can try at home, but note it’s important to check with your primary […]

This flu season is just beginning in our region. It’s annoying. It’s inconvenient. And it should be taken seriously.  This contagious respiratory illness caused by influenza viruses can make you feel miserable, keep you from work and holiday gatherings or, worse, send you to the hospital. According to the CDC, flu resulted in up to […]