Influenza, or the flu, is a viral infection that affects 5 percent to 20 percent of the US population every year. That’s up to 60 million people. With this many people affected each year, it’s good to know how to reduce your chances of getting the flu, such as making sure you get your annual […]

Everyone knows it’s important to wear a helmet to protect your head. Helmets can reduce your risk from a serious brain or head injury. The catch? Helmets only work if they are used the right way. It’s important to always use a helmet specifically designed for your activity. Each sport or activity has a helmet […]