Cabbage is a member of the Brassicaceae family, which also includes broccoli, Brussels sprouts, cauliflower, and kale.  Its ability to tolerate cold temperatures led to the spread of its cultivation across Europe. This vegetable ranges in color from yellow-green to red-purple, and also comes in wrinkly-leaved varieties. Cabbage: A Brief History Cabbage is believed to originate from the Asia […]

Winter is here. The air is colder, and the food is getting warmer. Warm up with a twist on the classic: try out mashed maple potatoes made from sweet butternut squash. Butternut Squash: Nutritional Value The butternut squash is now one of the most widely prepared winter foods, and for good reason. It is a richly […]

Every year, brave Vermonters face the cold winds of winter and participate in their winter sport of choice. More often than not, this involves a hefty set of equipment and enough snow to cover one of our best mountains here in the Green Mountain State. The winter months in Vermont are some of the best, […]