Join the Everything Counts Facebook Program & Giveaway, a month-long program to help you see exercise differently. Join now to get tips, connect with your peers, and win fun prizes. Everything Counts is hosted by the University of Vermont Health Network and sponsored by Genavix Wellness Program, powered by the EDGE, New England Federal Credit […]

Have a hard time fitting fitness into your life? Tired of fitness gimmicks? Join the Everything Counts Program and Giveaway to win $500 worth of personalized, professional help from Michelle Segar, PhD, a leading fitness motivation expert. You’ll change the way you see fitness — for good — and you could win other fun prizes! […]

One of the fastest-growing issues in eye health—and health care in general—is age related macular degeneration. In fact, this disease—also called AMD—has become the most common cause of severe vision loss in people over the age of 65. As we live longer due to the amazing advances in medical care, and the healthy manner in […]

We keep hearing news stories about elite athletes developing abnormal blood clots. Perhaps the most well-known athlete to experience a blood clot is the tennis icon Serena Williams, who had life-threatening pulmonary embolism in 2011 after a foot injury and cross country air travel. In the sports news recently we have heard about NBA and […]

There are a wide variety of salad greens available in Vermont, spanning across several plant families, each bearing a unique history and taste. The versatility of greens, in flavor, shape and application, is enormous! They can accompany any type of dish and, many varieties can be eaten raw or cooked. No matter what the season, fresh greens can […]

Remember when carrots were just plain orange? Times have changed and grocery stores and farmer’s markets are now offering carrot varietals in hues ranging from purple to red and yellow – even black! Some fun varieties include cosmic purple, solar yellow and atomic red. Hopefully, with their fresh look, comes a newfound appreciation for this […]