Did you know that what you eat can influence chronic pain? When you eat, you change your body chemistry. As a result, this can either increase or decrease inflammation and pain. Whether chronic pain is associated with arthritis, fibromyalgia, or injury, the foods used to fuel your body make a difference. Read or listen to […]

Roughly a third of Americans live with chronic pain. Even more people are dealing with a chronic health condition. As the opioid crisis continues, new treatments that focus on lifestyle changes like exercise, rehabilitation therapies, yoga, and cognitive behavioral therapies are rising in popularity. A new form of yoga called Kaiut Yoga is one such […]

Have you noticed the bright blue and green bikes around Burlington, South Burlington, and Winooski? They are part of the CATMA Greenride Bikeshare program. CATMA, in partnership with University of Vermont and Champlain College, launched the program to provide a high quality, cost-effective, and convenient form of alternative transportation to residents. “Greenride Bikeshare enhances transportation […]