Last fall, my husband, stepson, and I found out that our family was growing. I was expecting a baby girl! I had a fairly easy pregnancy. I was able to keep up my normal activities, work, and stay active doing CrossFit. Despite the “new mom worries” and googling each and every little twinge or pregnancy […]

We honor the victims of road traffic crashes with a “World Day of Remembrance” on the third Sunday of November. Road traffic crashes are the second leading cause of death globally among young people ages 5-to-29 years. They are the third leading cause of death among people ages 30-to-44 years. Road traffic crashes kill 1.2 million […]

2018 marks the 100th anniversary of the 1918 influenza pandemic, known more infamously as the “Spanish flu.” That pandemic killed 675,000 Americans and more than 50 million people globally. Since then, efforts to improve flu preparedness have changed significantly. Yet, flu still affects more than 3 million people in the US every year and it […]

It’s Fire Prevention Awareness this October. It’s a great time to review common hazards and tips. For more information please watch our video. Fire Hazard #1: Outlets Full of Cords Our Concern: There is an outlet overloaded with cords near the radiator and long curtains. Suggestions: Power bars with surge protectors are a good alternative […]