9
  • 3cupsbutternut squash, peeled and sliced
  • 3cupstart apples, sliced
  • 1/2cupall-purpose flour
  • 1/2cupwhole wheat flour
  • 1cupbrown sugar or honey
  • 1/3cupchopped nuts
  • 6Tbspunsalted butter, softened
  • 2tspfresh lemon juice
  • 1/2tspsalt
  • 1/8tspground cloves
  1. Preheat oven to 350˚F and grease a 9-inch square baking pan.
  2. In a large bowl, combine squash and apple with ½ cup brown sugar or honey, lemon juice, cinnamon, and cloves.
  3. Spread evenly in the prepared pan, cover with foil, and bake for 30 minutes.
  4. Meanwhile, combine flour, remaining ½ cup of brown sugar or honey, and salt.
  5. Stir in butter, until crumbly, then add nuts.
  6. Spread evenly over squash-apple mixture.
  7. Bake uncovered for 40 more minutes.
  8. Cut into squares and top with ice cream, if desired.
print recipe
Learn more about Nutrition Services at The UVM Medical Center. Get more recipes and ideas for healthy living on our Pinterest page!

Subscribe to Our Blog

Comments

This entry was posted in . Bookmark the permalink.