• 5cloves of crushed garlic OR 4Tbsp. dried garlic
  • 1/8cupolive oil or vegetable oil
  • 1/4Tbspwhite wine vinegar or apple cider vinegar
  • 1qtplain, low-fat yogurt
  • 2cucumbers, grated
  • 1/2tspsea salt
  • 1/2tspblack pepper
  • 1 1/2Tbsphoney
  • 1/2tspdill (fresh or dried)
  • 1tspmint (fresh or dried)
  1. Mix the crushed garlic with the salt and pepper. Add the oil and vinegar and mix well.
  2. Place the yogurt in a serving bowl. Add the oil and vinegar mixture in stages, stirring gently with a wooden spoon.
  3. Add the grated cucumber and mix well. Chill before serving.
  4. Cut up an assortment of raw vegetables into dipping size pieces.
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