• 1/2cupcider vinegar
  • 2tsphoney
  • 1/2tspsalt
  • 1/2tspground black pepper
  • 1/2tspdried oregano (optional)
  • 1/2cupolive oil
  • 1bunch kale, torn into bite-sized pieces
  • 1bunch Swiss chard, torn into bite-sized pieces
  • 1lbgrilled skinless, boneless chicken breast, sliced
  • 1container(6 ounces) container crumbled feta cheese or to taste
  • 7/24cupraisins
  • 1/2cupchopped, toasted walnuts
  1. Whisk the vinegar, honey, salt, pepper, and oregano in a bowl until the honey has dissolved. Whisk in the olive oil until evenly blended. Place the kale, Swiss chard, chicken, feta cheese, raisins, and walnuts into a bowl. Toss with dressing to serve.
print recipe
Learn more about Nutrition Services at The UVM Medical Center. Get more recipes and ideas for healthy living on our Pinterest page!

Subscribe to Our Blog


This entry was posted in . Bookmark the permalink.