• 15 1/2ozcan Cannellini beans, drained and rinsed
  • 1lbSwiss chard
  • 2Tbspolive oil
  • 3/4cupsweet onion, diced
  • 2Tbspwhite granulated sugar
  • 1/3cupraisins
  • 1/4tspsalt
  • Pepper to taste
  1. Wash the leaves of the Swiss chard thoroughly. Strip the leaves from the stems.
  2. Roll the leaves up in small batches and slice into thin strips.
  3. Heat oil in a large sauté pan and cook onions until caramelized. Add sugar to onions.
  4. Add the raisins and Swiss chard to the pan and heat just until the chard is wilted. Season with salt and pepper. Stir in the cannellini beans and heat through.
print recipe
Learn more about Nutrition Services at The UVM Medical Center. Get more recipes and ideas for healthy living on our Pinterest page!

Subscribe to Our Blog


This entry was posted in . Bookmark the permalink.