dinner Archives | UVM Medical Center Blog

Vermonters have harvested maple syrup for a long time. Syrup is made by boiling sap into a concentrate. Use it to top pancakes, mix into a salad dressing, or create a glaze for roasted vegetables. History Native Americans tapped maple trees for hundreds of years to access its sap. European settlers made their way to […]

You may be someone who sees beets — that colorful, round veggie — while in line at the salad bar and skips over them. Try them! Add beets to your meal for more color, flavor, and nutrients. At home, try out the different ways you can prepare them. Winter is a prime time for beets, […]

For the Love of Maple Syrup: Recipe for Maple Ginger Chicken

Beets Don’t Kale My Vibe: Recipe for Winter Salad With Beets

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