Every year, brave Vermonters face the cold winds of winter and participate in their winter sport of choice. More often than not, this involves a hefty set of equipment and enough snow to cover one of our best mountains here in the Green Mountain State. The winter months in Vermont are some of the best, […]

Spring is a great time to get in shape. And while some decide to train for a marathon, many people are starting from scratch and can’t even think of running 26.2 miles! The 5K is a popular race because the distance is something that almost anyone can tackle with a little training in just nine […]

This is the second in a series of blog posts by Jess Buchanan, a Vermont woman training for her first triathlon. Jess was diagnosed with Type I diabetes in 2007. Read her first post “A Type 1 Diabetic’s Journey to Her First Triathlon: Part 1.” Well, training is coming along! I won’t say that it’s […]

This is the first in a series of blog posts by Jess Buchanan, a Vermont woman training for her first triathlon. Jess was diagnosed with Type I diabetes in 2007. What do you think of when you hear the word diabetes? Well, my name is Jess, I have Type 1 (T1) diabetes. I’m here to […]