UVM Medical Center Blog » Blog » Recipe for Health: Spicy Apple…

Recipe for Health: Spicy Apple and Pear Salsa

on in Recipes, Wellness Tips & Wellness Articles by UVM Medical Center

185023769Love salsa, but sick of the same old recipe? Spice things up with fruit!

This recipe combines the sweetness of fruit with the spiciness of jalapeno with the flavors of cumin, cilantro, and cinnamon for a true flavor punch. And, its the perfect way to pack a serving of fruit into your day. We should all try to get at least five servings of fruits and veggies every day.

Spicy Apple and Pear Salsa

  • 2apples, diced
  • 2pears, diced
  • 2Tbsplemon juice
  • 1jalapeno pepper, minced
  • 1/2cupolive oil
  • 1tspcumin
  • 1tspcinnamon
  • 1tspsalt
  • 1/2bunch cilantro, chopped
  1. In a large bowl, combine the apples, pears and lemon juice. Toss to coat.
  2. Add the jalapeno, oil, spices and salt, and mix thoroughly.
  3. Stir in the cilantro, cover, and chill before serving.
print recipe

Subscribe to Our Blog

Related Posts

Comments